- Valley Acupuncture Health Solutions402 Campbell St
Suite 100
Geneva IL 60134(630) 208-4678 Clinic Hours
Mon9AM- 7:30PMTue11AM- 7:30PMWed9AM-7:30PMThu9AM-7:30PMFri9AM-5PMSat9AM-4PM
- Testimonials
I’ve suffered from allergies for so many years, it just seemed natural to be sneezing and blowing my nose all the time. Since starting treatments about six months ago, my allergy issues have become practically non-existent. I have become a true believer in acupuncture and I highly recommend Jim for his skills, professionalism and truly sweet nature.
FS, GenevaI was a bit apprehensive about trying acupuncture but I had a neck pain that bothered me and bothered my sleep, and I couldn’t get rid of the pain by more traditional methods. A “push” from a friend helped me try acupuncture and I am very glad I did. It has helped my neck pain and more!!
NS, Batavia
Jim is a patient listener, a calm practitioner, and a knowledgeable professional in the practice of Chinese medicine. His office is clean and peaceful, and his appointments are informational and tranquil. I found Jim’s practice while struggling to conceive my second child. I’d used a combination of acupuncture and herbs before my first pregnancy, but having recently relocated to the Fox Valley area, I needed to find a practitioner that I could trust and feel comfortable with again. I made... Read more »
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Self-Care
Four Reasons Self-Care Should be a Priority in Your Life
Self-care has become a trendy buzzword in the post-Covid era but the benefits to practicing regular self-care are undeniable. But first, let’s talk about what self-care is and what it isn’t. Self-care is taking steps to address your physical and emotional health needs to the best of your ability. Self-care is not being selfish or self-indulgent.
And nobody knows the importance of self-care better than moms. Yet moms are usually the first to put themselves at the bottom of the list in terms of self-care. But we don’t all have to be moms to have an overwhelming to-do list that depletes us mentally and physically. Just like a healthy diet and regular exercise, self-care is the next key to great physical and mental health.
The best part about self-care is that it includes a variety of activities that can range from exercise, yoga, hiking in nature, or bike riding, to quieter outlets like reading, meditation, prayer, or a warm bath. It really is up to you to determine what outlet is best for you. continue reading
