Tag Archives: food

When Your Next Meal is Part of the Treatment Plan

By admin | Published March 23, 2026

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The Continue reading

Posted in Diet, Food & Nutrition, Nutrition, Traditional Chinese Medicine | Also tagged diet, health, tcm Comments Off

Food as Medicine

By admin | Published January 23, 2023

Mama Always Said: You Are What You Eat

Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition Comments Off

In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged color, diet, nutrition, tcm, traditional chinese medicine Comments Off

Healthy Eating According to Traditional Chinese Medicine

By admin | Published August 6, 2018

Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as Continue reading

Posted in Diet, Traditional Chinese Medicine | Also tagged diet, eating, healthy Comments Off

Eating According to TCM: Five Foods for Spring

By admin | Published March 19, 2018

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged diet, nutrition, spring Comments Off

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Tag Archives: food

When Your Next Meal is Part of the Treatment Plan

Food as Medicine

Food Color and Nutrition

Healthy Eating According to Traditional Chinese Medicine

Eating According to TCM: Five Foods for Spring

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