- Valley Acupuncture Health Solutions319 W State St., Ste 210(630) 208-4678
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Latest Articles:
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
- Testimonials
Through acupuncture, natural supplements and dietary recommendations provided by Dr. James Pedersen, my rheumatoid arthritis has been in remission for nine months. Prior to seeing Dr. Pedersen, I was having significantly painful knee flare ups every three months. Now I am not on any RA medications and I feel great. Dr. Pedersen is a very good listener and extremely knowledgeable in alternative ways to achieve optimal health. I highly recommend Dr. Pedersen for a healthier you. AG, Geneva
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I started seeing Jim Pedersen back in March after my first miscarriage. At every appointment, Mr. Pedersen took the time to listen to me and find out the best way to help my body prepare for a healthy pregnancy. I would often go to these appointments down and very discouraged. Mr. Pedersen gave me the support and encouragement I needed to get through this very difficult time in my life. I always left each session with hope and my spirits
... Read more »I started my visits to help me control stress and have since found relief for assorted pains I’d grown used to. My back, my hips, and my ankles have all received attention and are working more like they used to before age took over. This would be worth it for the quiet time alone, but the health benefits are far more extensive than I’d hoped. I can see how the balance in my body is being restored and I can’t
... Read more »Jim Pederson is very dedicated to his work and very knowledgeable. He has provided pain relief for my arthritis using acupuncture. He has also taught me healthful guidelines to maintain being pain free on my own.
Thank you Jim!! FA, Saint CharlesArthritis was last modified: October 24th, 2017 by jimp
It was recommended by my doctor to see Kara, ‘an expert,’ for a flare up of my trigeminal neuralgia. She amazingly took care of the excruciating nerve pain within a few sessions. I was pain free, and headed to an already scheduled hip replacement. I healed so quickly from that surgery, (that was my sixth surgery ever), that the doctors and physical therapists were amazed. I attribute that to the acupuncture, which not only helped my pain go away, but... Read more » - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: food
Food as Medicine
Mama Always Said: You Are What You Eat
Maybe mom really did know best when it came to nutrition. As research has shown, what we eat can actually impact our health profoundly. Over the years, we have learned that our dietary choices can influence our risk of disease. And some have made it a profitable business to teach us new
Food Color and Nutrition
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Healthy Eating According to Traditional Chinese Medicine
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy
Eating According to TCM: Five Foods for Spring
Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been stored in the roots of the plants and the bodies of the animals, comes to the surface and life becomes more vibrant and fluid. Human beings are no different. Humans
Foods for the Winter Season
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more