- Valley Acupuncture Health Solutions319 1/2 W State Street
Suite B
Geneva, IL 60134(630)208-4678
Latest Articles:
- Lose It: Weight Loss And Traditional Chinese Medicine
- Gua Sha for Healthy Skin
- Acupuncture for Carpal Tunnel
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
Tag Archives: summer
4 Tips for an Energizing, Joyful Summer
In Traditional Chinese Medicine, each season is associated with one of the elements: wood, fire, earth, metal and water. Perhaps unsurprisingly, summertime is associated with the element fire. Fire represents maximum activity. In nature, everything is at its peak growth during the summer, so TCM sees our energy as its most active and exuberant. Summer is the time of
Posted in Traditional Chinese Medicine
Also tagged tcm
Comments Off on 4 Tips for an Energizing, Joyful Summer
Healthy Eating from Early to Late Summer
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Posted in Diet, Traditional Chinese Medicine
Also tagged diet
Comments Off on Healthy Eating from Early to Late Summer
Five Acupuncture Points for Indian Summer
Acupuncture is part of a medical system that dates back nearly 3,500 years. This medical system is known as Traditional Chinese Medicine or TCM. TCM acknowledges not four but five seasons. The fifth season, Indian Summer, occurs in late August through mid-September. Each season in TCM has a pair of organs or energetic pathways it corresponds to. For Indian
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged spleen, stomach, tcm
Comments Off on Five Acupuncture Points for Indian Summer
Herbal Formulas for Summer
Summer. The word alone stirs up thoughts of campfires, flip flops, popsicles, swimming and long sunny days. However, for many people it also means sunburns, mosquito bites and excessive sweating. Fortunately, there are lots of ways to deal with all of these issues. Sipping on some refreshing lemonade or munching on a slice of watermelon are some traditional ways
Posted in Traditional Chinese Medicine
Also tagged herbal medicine, herbs
Comments Off on Herbal Formulas for Summer
Five Acupuncture Points for Summer
Summer is a season of abundant energy and light, long days, pool parties, ice cream and lemonade. Traditional Chinese Medicine (TCM) recognizes summer as the time of year that has the utmost yang and therefore the element associated with summer is fire. In TCM, there are specific energetic pathways related to each season and element. For the season of
Posted in Traditional Chinese Medicine
Also tagged heart, small intestine
Comments Off on Five Acupuncture Points for Summer