- Valley Acupuncture Health Solutions319 W State St., Ste 210(630) 208-4678
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Through acupuncture, natural supplements and dietary recommendations provided by Dr. James Pedersen, my rheumatoid arthritis has been in remission for nine months. Prior to seeing Dr. Pedersen, I was having significantly painful knee flare ups every three months. Now I am not on any RA medications and I feel great. Dr. Pedersen is a very good listener and extremely knowledgeable in alternative ways to achieve optimal health. I highly recommend Dr. Pedersen for a healthier you. AG, Geneva
I started seeing Jim Pedersen back in March after my first miscarriage. At every appointment, Mr. Pedersen took the time to listen to me and find out the best way to help my body prepare for a healthy pregnancy. I would often go to these appointments down and very discouraged. Mr. Pedersen gave me the support and encouragement I needed to get through this very difficult time in my life. I always left each session with hope and my spirits... Read more »
I started my visits to help me control stress and have since found relief for assorted pains I’d grown used to. My back, my hips, and my ankles have all received attention and are working more like they used to before age took over. This would be worth it for the quiet time alone, but the health benefits are far more extensive than I’d hoped. I can see how the balance in my body is being restored and I can’t... Read more »
Jim Pederson is very dedicated to his work and very knowledgeable. He has provided pain relief for my arthritis using acupuncture. He has also taught me healthful guidelines to maintain being pain free on my own.
Thank you Jim!! FA, Saint CharlesIt was recommended by my doctor to see Kara, ‘an expert,’ for a flare up of my trigeminal neuralgia. She amazingly took care of the excruciating nerve pain within a few sessions. I was pain free, and headed to an already scheduled hip replacement. I healed so quickly from that surgery, (that was my sixth surgery ever), that the doctors and physical therapists were amazed. I attribute that to the acupuncture, which not only helped my pain go away, but... Read more »
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Tag Archives: seasonal affective disorder
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful.
But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food.
These people have seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with