Tag Archives: stress

Three Reasons to Add Deep Breathing to Your Daily Routine

By admin | Published September 18, 2023

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing Continue reading

Posted in Meditation, Mindfulness, Sleep, Stress & Anxiety, Traditional Chinese Medicine | Also tagged breathing, meditation, sleep, tcm Comments Off

8 Benefits of Practicing Regular Meditation

By admin | Published August 21, 2023

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, Continue reading

Posted in Meditation, Mental Health | Also tagged meditation, sleep, tcm Comments Off

Acupuncture for Treating Addiction

By admin | Published July 3, 2023

People seeking treatment for addiction typically have a complex road to recovery. Everyone’s story is different, and people have different needs and respond to treatment in their own time Continue reading

Posted in Acupuncture, Addiction, Traditional Chinese Medicine | Also tagged acupuncture, addiction, alcoholism, diet, NADA Protocol, opioids, tcm, trauma Comments Off

Acupuncture Helps with PTSD Symptoms

By admin | Published December 19, 2022

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The Continue reading

Posted in Acupuncture, PTSD | Also tagged acupuncture, anxiety, mental health, ptsd, tcm Comments Off

Five Benefits of Consistent Acupuncture Treatments

By admin | Published October 3, 2022

In a nutshell, traditional acupuncture, also known as Traditional Chinese Medicine or TCM, works under the belief that the body is controlled by a flow of energy called qi Continue reading

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged acupuncture, digestion, pain relief, sleep, tcm Comments Off

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Valley Acupuncture Health Solutions

402 Campbell St
Suite 100
Geneva IL 60134

(630) 208-4678
Clinic Hours

Mon

9AM- 7:30PM

Tue

11AM- 7:30PM

Wed

9AM-7:30PM

Thu

9AM-7:30PM

Fri

9AM-5PM

Sat

9AM-4PM
Testimonials

I had a long-term shoulder condition that was going to take a year to heal. Jim helped me manage the pain with a combination of herbal anti-inflammatory supplements and acupuncture. At one point, my doctor prescribed a pharmaceutical pain medicine, which I took as directed. But it did not offer better relief than Jim’s regimen, which I believed was safer and more effective.

Jim is knowledgeable and trustworthy, and I’m so glad to have him in my arsenal of healthcare... Read more »

We tried acupuncture as a last resort when no one could help my daughter with her back pain. She goes to college at ISU, and has limited times during the week when she can be home. Dr. Pedersen rearranged his schedule to fit her in as soon as possible. He listened to her, asked questions, and explained exactly what he was going to do and what she could expect. He was the first person who was able to relive the... Read more »

I could never have survived chemotherapy and radiation without acupuncture to ease my side affects and without Kara’s kind help. UK
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