Tag Archives: nutrition

Walnuts and Your Brain

By admin | Published November 19, 2018

Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they Continue reading

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, digestion, omega-3, tcm, walnuts Comments Off

Eating According to TCM: Five Foods for Spring

By admin | Published March 19, 2018

Spring is a time of renewal, regeneration, growth and energy. The plants and animals awaken from the slumber of the cold winter months. The vital nutrients that have been Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged diet, food, spring Comments Off

Fermented Foods and Intestinal Health

By admin | Published July 17, 2017

The modern world is changing every single day. Because of this constant state of change, our bodies are frequently having to adjust. We have a food supply being degraded and Continue reading

Posted in Nutrition, Traditional Chinese Medicine | Also tagged digestive health, fermented food Comments Off

Nutrition for Heart Health OM Nutrition & Hypertension

By admin | Published September 19, 2016

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two Continue reading

Posted in Diet, Health, Nutrition | Also tagged health, heart, hypertension Comments Off

7 Ways to Communicate Healthy Habits to Your Kids

By admin | Published September 5, 2016

As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because Continue reading

Posted in Diet, Health, Wellness | Also tagged back to school, children, exercise, kids Comments Off

Book Now
Valley Acupuncture Health Solutions

402 Campbell St
Suite 100
Geneva IL 60134

(630) 208-4678
Clinic Hours

Mon

9am-8pm

Tue

10am-6pm

Wed

9am-8pm

Thu

10am-6pm

Fri

9am-8pm
Testimonials

I was extremely pleased with Jim’s diagnosis and treatment. He was very professional and upfront with me on what he was able to do to help resolve my shoulder pain. I was suffering from shoulder pain as a result of weightlifting. I was very hesitant on going at first as I did not believe it would work. After three treatments and listening to my wife, I was approximately 90% pain free. I am pleased to say that the pain was... Read more »

Dr Jim is so professional and all around nice! I’m so glad I found him. I have ongoing hip pain from a running injury and nothing has served to really keep the pain at bay like acupuncture. I have been to others and he is definitely one of the best! Thanks Dr Jim! AS, Naperville

I had hip and groin pain for a few months before I saw Jim Pederson. It hurt to walk and run. Jim was recommended to me through a local health and food store. By my second appointment my pain had gone away and remains gone to this day. Jim has an amazing way of knowing where the pain is and healing it through many different methods. The atmosphere is very warm, calm and soothing. I recommend Jim to all of... Read more »
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”