Tag Archives: yoga

Five Ways to Alleviate Insomnia

By admin | Published November 7, 2016

Insomnia is a phenomenon almost everybody experiences at some point in their life. And most of us don’t know how or why it happens. Insomnia is defined as difficulty falling Continue reading

Posted in Acupuncture, Insomnia | Also tagged acupuncture, insomnia, sleep Comments Off

4 Meridian Yoga Poses to go with Acupuncture

By admin | Published September 7, 2015

Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the Continue reading

Posted in Acupuncture, Wellness | Comments Off

Alternative Treatments for Fertility

By admin | Published April 6, 2015

About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become Continue reading

Posted in Acupuncture | Also tagged fertility, herbs Comments Off

3 Ways To Improve Your Posture

By admin | Published August 18, 2014

Do you suffer from poor posture? Whether you’re sitting down at a desk, standing, walking or running, you should focus on maintaining your body’s natural position. This means keeping your Continue reading

Posted in Wellness | Also tagged exercise, posture Comments Off

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Valley Acupuncture Health Solutions

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Geneva IL 60134

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Dr. Pedersen is caring and definitely wants to treat a patient holistically. He has never pressured me to make appointments that I didn’t think were necessary, and has always gone above and beyond to accommodate my schedule. He makes an extra effort to get to know patients and find out what they need. He has definitely helped my pains.
MEB, North Aurora

Jim is amazing. I am a stylist which means I’m on my feet every day with my arms up and I’m bending over a lot. I had extreme pain from my neck down to my hips, knots lining my spine. It was so bad it effected my mood and I couldn’t sleep because of the discomfort. Jim changed my world fast. Within weeks I was able to sleep and the further into treatment my constant pain had lessened more and... Read more »

I’ve been seeing Kara for 3 years. Right off the bat, she was professional and respectful of my last acupuncturist’s treatment plan for me, which I liked. Since that time, I always know that she will address all of my symptoms during the visit, and I walk out feeling great. My husband is always astonished by my energy and decrease in pain afterwards. LK
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Tag Archives: yoga

Five Ways to Alleviate Insomnia

4 Meridian Yoga Poses to go with Acupuncture

Alternative Treatments for Fertility

3 Ways To Improve Your Posture

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